| One of the most complete cardiovascular exercises | | | | air rowers and are just as much works of art as they |
| around has to be rowing. A proper workout on a | | | | are exercise machines. |
| rowing machine will tone all of the major muscle | | | | Then we have the concept 2 air rower. There are |
| groups such as your legs, back and arms. | | | | many other brands available but this piece of |
| The beauty of using a concept 2 rowing machine is | | | | machinery is commonly accepted to be one of the |
| first of all it doesn't involve water. | | | | best, if not the best. They are engineering |
| This rower doesn't get you wet, there are no early | | | | masterpieces and are all calibrated to the same |
| morning trips to get your machine out of the boat shed. | | | | standard. So, if you do a certain time on a concept 2 |
| No cold changing rooms and gale force winds for your | | | | rower, you can rest assured that, that time will be |
| training session. | | | | replicated exactly on another concept 2 machine. This |
| And there is definately no need to find the nearest | | | | is the reason why the world indoor rowing |
| river to row your machine on. All you have to do is set | | | | championships use the concept 2. |
| it up in an adequately spacious area and away you go. | | | | The information that the display monitors show on the |
| There are lots of different machines available on the | | | | concept 2 is extensive, with the new monitors even |
| market. Although they generally fall into 2 categories: | | | | being able to be plugged into a PC, so you can race |
| -Water rowers | | | | with other rowers from all around the world. |
| -Air rowers | | | | Shopping online for a bargain rower is easier than ever. |
| The water rower, which contrary to their namesake, | | | | Take the hassle out of dragging your feet around the |
| do not end up in you getting wet after a vigorous | | | | mall, put your feet up, pour your favourite drink and |
| workout. The machines are very beautifully designed | | | | browse through our links and see what offers we |
| and use enclosed water and paddles for resistance as | | | | have available. |
| opposed to air. These rowers tend to be quieter than | | | | |