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What Oprah's Support Of Obama Has To Do With Sandwiched Boomers

Oprahbama, the big O's, Oprah and the Obamasvalidate your perceptions, support your ideas
- sounds like a rock band on a road trip. Asand help you follow through with your plans.
Oprah hit the campaign trail recently, her5. As knowledge is power, try to better
candidate played the celebrity card and theunderstand the difficult transitions your
female fan base responded. When you need it,family in flux is going through. Gather
the value of support simply cannot beinformation about how to manage change from
overestimated. Oprah is a driving force, withthe Internet's search engines or the
her message of empowering women and herself-help section of bookstores. Talk to
success at moving product. So, for now, theothers who have gone through similar
contest for the democratic nomination is moreexperiences in order to get realistic
up in the air. Hillary pulled out all thefeedback and some concrete advice. 6. Dig
stops, spending her time drumming up supportdeep and find your own inner voice - listen
with her mom and daughter close by her side.to what it has to say about caring for your
Are you in the same boat, as Sandwichedfamily relationships and nurturing yourself
Boomers in the midst of dealing with agingpersonally. Set some specific goals about
parents and growing children? Do you needwhat you need from your family and for you.
some help in finding support for yourself?Step by step, work toward achieving them.
Learn how to go about it from the followingPerhaps the marriage of show business and
ideas: 1. Educate yourself about what topolitics is a little too Hollywood for your
expect and the various organizations ortaste. Obama and Hillary are focused on the
resources available to you. Talk to friendsbest way to achieve maximum political
and family whose opinions you respect.advantage. For you, it's more about building
Collaboration is essential during such aa support system, not star power. How to get
critical period of time. Reach out and createthe vote of confidence, from those whose
a network - you don't have to do it alone. 2.reinforcement you need, may be the crux of
Be frank with your family. Engage youryour struggle right now. Pitch for the
siblings in the problems and the solutions.demographic that will buoy you up in times of
Put emotional and logistical support systemsneed. And save the best seats in the house
in place as you ask for practical help andfor those who will continue to work on your
delegate responsibilities. Have them setbehalf.  Â©  2007,  Her  Mentor  Center
aside personal agendas and work together
toward collective goals. 3. Find a class orPhyllis Goldberg, Ph.D. & Rosemary Lichtman,
workshop that addresses your specificPh.D. are co-founders of a website for
concerns. Local university extension programsmidlife women and a Blog for the Sandwich
or mental health centers provide trainingGeneration. They are authors of a forthcoming
seminars about a variety of concerns andbook about Baby Boomers' family relationships
problems that are common to Sandwichedand publish a free newsletter, Stepping
Boomers. 4. Join an ongoing group or attend aStones, through their website. As
weekend retreat to share concerns,psychotherapists, they have over 40 years of
problem-solve and gain new perspective. Acollective private practice experience.
therapist or a coach can be a sounding board,



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